What is Tribulus? What is it for?
Tribulus is a taxonomic name for a species of plants, such as trees and shrubs. This plant is commonly grown in Southeast Asia and parts of Europe and is sold as herbal supplements around the world . Tribulus terrestris is a type of plant that is believed to increase the production of the hormone testosterone. Therefore, this type of plant is often used to enhance sexual performance and bodybuilding. In addition, some studies on the benefits of tribulus terrestris have shown that this plant helps with heart health and reducing muscle pain.
Use of Tribulus Supplement
The answer to the question of how to use Tribulus can be given in the form of taking supplements produced from the plant in different forms. Supplements are usually sold in capsule, powder or tablet form and the recommended dose is usually stated on the label. However, it is recommended to consult a health professional regarding the dosage and use of tribulus terrestris. Tribulus prices and brands may vary depending on the sales location and manufacturer.
Athletes usually use this supplement to reduce pain and improve muscle mass after intense training or as a Post-Workout after sports . When we look at the question of when to take Tribulus, we can say that this plant is usually used after the first meal after training or just before going to bed. Some people prefer to take these supplements half an hour before eating. However, since this may vary depending on the purpose of use, you should follow the instructions on the back of the supplement.
Tribulus Terrestiris Benefits for Athletes
The Tribulus plant has many health-supporting properties with its many components and natural structure. This plant, which is also frequently used by athletes, has many benefits. The answer to the question of what tribulus is used for, the benefits of tribulus are as follows:
● Increasing testosterone production: Tribulus terrestris helps increase athlete performance and strength level.
● Helping to increase libido and sexual performance: Tribulus plant increases testosterone production, especially in men, and increases sexual performance, strength and desire. However, pregnant and breastfeeding women should not use this plant. Because this plant can disrupt the hormonal balance in these people and show side effects.
● Regulating kidney function: Tribulus terrestris helps regulate kidney function. For this reason, this plant is used as an additional ingredient in many medications.
● Lowering blood pressure: Tribulus terrestris has effects such as lowering blood pressure. However, if it is used for these effects, it is necessary to get advice from a health professional.
When taking Tribulus terrestris protein powder supplements, pay attention to the directions on the supplement label. It is usually recommended to take it once or twice daily. The recommended dosage may vary depending on the brand and type of product. Do not exceed the recommended dosage and do not continue taking the supplement continuously.
What is Nonda Tribulus?
For the production of nonda tribulus, the seeds, leaves and flowers of the tribulus plant are used and are usually powdered for medicinal purposes . There is no difference between tribulus terrestris and nonda tribulus, only nonda tribulus is used as an extract of tribulus terrestris. Therefore, the answers to the question of “what is tribulus used for” and “what is nonda tribulus used for” are the same. Nonda tribulus is usually created by adding some ingredients that enhance the properties of tribulus to the supplement. Nonda tribulus is used especially for the purpose of improving sexual performance, increasing libido and increasing testosterone levels.
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