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Fasting changes the daily diet. In general, if there is no diet like Intermittent Fasting, many things will change, from our workout quality and desire to our daily energy capacity. Nutrition is a direct factor in this. Athlete nutrition and...
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What is Glutamine? What is Glutamic Acid? Glutamine and glutamic acid are chemically similar forms. The human body can produce L-glutamine itself from L-glutamic acid. Given its involvement in numerous metabolic processes, it is not surprising that glutamine is the...
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WHAT IS PROTEIN? WHAT IS PROTEIN ? Proteins are organic compounds formed as a result of amino acids bonding to each other in chains. Digestion of proteins begins in the stomach. Proteins consist of 20 types of amino acids. The...
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