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Arginine is an amino acid produced in the body . In the body, arginine plays a role in the production of proteins and is also a necessary component in the production of some hormones. Arginine is formed as a result...
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What is L Carnitine? L Carnitine is a useful substance for athletes in burning fat and recovering more quickly from post-workout or post-sports DOMS (Delayed Onset Muscular Soreness), that is, muscle pain. L Carnitine, which has a very limited fat...
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Leucine, isoleucine and valine, also known as BCAA or branched chain amino acids, are one of the 9 essential amino acids (EAA) that the human body does not produce, meaning they must be taken from outside. Approximately 40% of the...
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What is an Amino Acid? Amino acids are the important building blocks that make up proteins. There are 20 different types of amino acids. Proteins are digested by the body and broken down into amino acids. Amino acids are necessary...
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Pre-workouts, as the name suggests, are special formulations taken before training. The main purpose of pre-workout products is to increase the quality of your workout. Pre-workout products contain multiple mechanisms. The active ingredients that provide these mechanisms work together synergistically....
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