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Post-workout means after working out. This refers to any nutritional or other care taken after an exercise program. For example, all procedures performed to get the food and water the body needs after a workout or to relieve fatigue are...
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L-arginine is known as an amino acid. It improves circulation and dilates blood vessels by increasing the production of nitric oxide in the body. Therefore, l-arginine can be used against health problems such as heart health, erectile dysfunction and hypertension....
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Beta-alanine is an amino acid found naturally in the body. This amino acid is used to reduce lactic acid formation in the body and increase muscle strength. Beta-alanine is widely used, especially by athletes doing strength and endurance training. Beta-alanine...
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ZMA is a product sold as a supplement and is often used by athletes and training people. ACV content; It consists of zinc, magnesium and vitamin B6. People who need these minerals more or have mineral deficiencies benefit from ZMA...
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Tribulus is a taxonomic name belonging to plant species such as trees and shrubs. This herb is commonly grown in parts of Southeast Asia and Europe and sold as herbal supplements around the world. Tribulus terrestris is a type of...
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