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Protein powder is a supplement product that consists almost entirely of protein. Protein is the basic component that forms the structure of cells in the body, and athletes can use protein powder to support muscle growth. However, premium protein powder...
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Omega-3 is a type of unsaturated fatty acid that has many health benefits. There are two different types of Omega-3, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), and these two types perform different functions in the body. Omega-3 benefits are...
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Mass gainer is a supplement often used by athletes to increase body weight and muscle tissue. These products usually contain protein and carbohydrates and are high in calories. Mass gainers can help supplement the insufficient amount of protein and carbohydrates...
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L-carnitine is one of the essential amino acids and is naturally produced in the body. However, in some cases, if it is not produced in sufficient quantities in the body, it can be taken as a supplement. L-carnitine is frequently...
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Creatine is an amino acid found in the body. Creatine plays a role in energy production in the body and is used in muscle energy storage. Creatine can be produced by the body, but it can also be taken in...
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